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The Season for Change
Greetings friends and Happy Spring!! Well, at least we are feeling it inside right? Do you notice that even though the sun might not be shining or flowers blooming there is something stirring inside of...
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A Healthy Dose of play
The playful path to self-discovery and life purpose…. So are you someone who says I just feel stuck and tired and I don’t know what to do and I don’t know where to begin and yet you feel this tiny...
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Laying your Fabulous Foundation
Welcome, I am so glad that you found me, and I can’t wait to share some exciting new tools and techniques with you right here. Now is the time where we start to go inward, getting our homes and our...
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Conquering Clutter for clarity, control and creativity
Happy Spring ( I think) I don’t know about you but the Spring Cleaning Bug has hit me early this year. For a few weeks now, I have been looking at ways to “clean” all around me and it really hit me...
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Seeing the Bigger Picture
So I have always been one who has enjoyed “plugging” into the times, the time of the season, the time of the year, the holidays or special times that we celebrate in groups, gatherings and with our...
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The Sights and Sounds of Mother Nature in Ithaca
We recently took a spontaneous trip out to Ithaca where we were graced by the sights and sounds of Mother nature in her glory but even more specific-the animal kingdom. As you know, Heart Centered...
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When I (You, We) Paint our Masterpiece
Some times we just need to step back and look at all that we have done, with pen and paintbrush in hand, and decide what needs to be added, erased, or left alone for the moment. To allow the energy of...
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Maybe an energy adjustment will help
Lately I have been in the organization mode and it has lasted for weeks. It started with the book a friend lent to me called The-life changing magic of tidying up by New York Times best selling Author...
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Changing your horses in mid-stream
Lately, I have been finding that the universe has other plans for me then what I originally thought, Let me clarify that a little bit, its like when you are Gun-ho to do something, or have your heart...
View ArticleHave Faith in hUmanity
I have tinkered with the word and meaning of hope for quite some time now, once a word that sprung forth from apprehension and desire versus a solid sense of faith, I feel and and see its presence in...
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Welcome to the Soul Sanctuary
Are you looking for a Sanctuary for your Soul? A place where you can go to explore some of your deepest longing questions? A place where you can feel safe and valued? A place where you can express your...
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The Re-birthing of US
I’ve been feeling the watery element of love and light wash over my body lately like a cleansing and baptismal of spirit all at once. Although the water is cold in the lakes ponds and streams, my...
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Embracing and Embodying the Goddess Within
Embracing and Embodying the Goddess Within 9 hours of class time Awakening, Embodying and Embracing your Sacred Feminine/Goddess/Priestess Presence Learn easy and fun techniques that bring happiness,...
View ArticleThe quickening of summer
Earlier this week, I was given a message about the fire energy of this month while in meditation. In the past I would simply want to know what I needed to know about the energy for myself but I’m...
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The Fey want to play
So for those of you who know me, I am a really big kid at heart, and I truly owe that to the fey, the fairies, the nature spirits, the pixies, the Faery Realm of my youth. While they have stayed with...
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Divining the Sacred Feminine
A little while back I was asked to fill in for the summer at the pulpit at the First Congregational Church in Binghamton. Sunday, September 4th WORLD GODDESS DAY I had been working on classes, healing...
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The New Moon in Sagittarius`
The following is taken from some excerpts from Mystic Mamma, with some of my own feedback and info to support. (One M means Me and Two MMs mean Mystic Mamma) (M) First off, I am a sag, so the fact that...
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2016 Year in Review
As we say goodbye to this past year and prepare to sail into the new one, I want to take moment and reflect on what a year it has been. I truly believe that in order for us to move forward, it is wise...
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Free I AM Mantra Poster
We all can use a little help with remembering who we are, and especially when it comes to the concept of the I AM. These powerful mantras when said out loud on a daily basis will bring you a much...
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Inspiration from the universe
There are times when we just feel like there is a download of information that wants to comes through to us, like some one has uncorked the genie bottle and “wallah” all the magic comes out fast and...
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